Common questions
A little clarity before you begin.
Starting therapy can bring up plenty of questions. Here are the things people ask us most often.
What kinds of therapy do you offer?+
We offer somatic psychotherapy, equine therapy, EMDR, Brainspotting, multicultural somatic psychotherapy, couples therapy, depth psychology, sex therapy, and Psychodrama.
How do I begin?+
Call us at (310) 908-8488 or send a message through our contact page. We’ll learn what you’re looking for and help match you with a therapist.
Do you offer couples therapy?+
Yes. Our couples work supports communication, emotional connection, trust, conflict resolution, and shared problem-solving.
Can I meet with a therapist online?+
Yes. Telehealth is available to clients throughout California. In-person availability is based in Nevada County.
What is EMDR?+
EMDR is a structured therapy that uses guided eye movements to support the processing of difficult or traumatic experiences.
What is Brainspotting?+
Brainspotting uses points in your visual field to access and process experiences that may be held beneath conscious awareness.
Do you accept insurance?+
Coverage varies by therapist and insurance provider. Contact us and we’ll help you understand current options before you begin.
A gentle place to begin
You don’t have to know exactly what you need.
Tell us a little about what brings you here. We’ll help you find the therapist and approach that feel right.
Start a conversation