Our story
Therapy that welcomes the whole of you.
Innerlight Therapy was founded in 2022 by Chandra Michelle Tracy, LMFT and Åsa Woodman, LMFT—two clinicians with a shared vision for thoughtful, embodied care.
Why Innerlight
Your wisdom is already within you.
Our work is grounded in the belief that healing happens through connection: with your body, your story, your relationships, and the world around you.
We weave together somatic psychotherapy, Gestalt, depth psychology, equine therapy, mindfulness, and expressive arts. The result is care that feels personal rather than prescribed.
We welcome adults, couples, and people from varied cultures and identities in Nevada County and through telehealth across California.
The light within
Healing can begin with one small opening.
We help you notice the wisdom, possibility, and inner resources that are already yours.
A gentle place to begin
You don’t have to know exactly what you need.
Tell us a little about what brings you here. We’ll help you find the therapist and approach that feel right.
Start a conversation